This bundle gives you a gentle introduction to therapy with a mix of in-depth and shorter sessions. Start with a 90-minute session to explore what’s bringing you here and set clear goals, followed by two 55-minute sessions to build on your progress and develop practical strategies tailored to you.
This bundle gives you a gentle introduction to therapy with a mix of in-depth and shorter sessions. Start with a 90-minute session to explore what’s bringing you here and set clear goals, followed by two 55-minute sessions to build on your progress and develop practical strategies tailored to you.